Follow one person: Ruth
Ruth is a 45-year-old smoker at her 1973 health check, weighing 68 kg. Women like her, with her smoking history, quit less often than average.
- 1day 0 First health check: smokes, weighs 68 kg
- 2day 1460 Quits smoking (around 1977)
- 3day 3255 1982 visit: weighs 75 kg, a 7 kg gain counts
Result: Ruth adds 7 kg to the quitters' average. Because people like her rarely quit, she counts for more than one person in the quitter group. Had she missed the 1982 weigh-in, she would not count at all.